Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier
定價：630 元
NT $ 630
  • 作者：John，Laughlin，Terry/ Delves
  • 出版社：Simon & Schuster
  • 出版日期：2004-05-01
  • 語言：英文
  • ISBN10：0743253434
  • ISBN13：9780743253437
  • 裝訂：平裝 / 18.4 x 22.9 x 1.9 cm / 普通級 / 再版
 

內容簡介

Demonstrating the techniques perfected by the author while working with Olympic athletes, this completely revised guide to the sport of swimming offers step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises. Original. 30,000 first printing.
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