Latinos as an ethnic group are at substantial risk for the development of diabetes. This cookbook presents recipes in a bilingual format for optimal use by the Latino/Hispanic communities.
Including more than 125 recipes in both English and Spanish, there are chapters on soups, rice dishes, legumes, vegetables, chicken, meats, desserts, and much more. The book includes
introductory chapters on diabetes, the role of nutrition, and basic meal planning.Recipes include: Argentinean Empanadas (Turnovers), Puchero de Pollo (Chicken Stew), Cuban Potato Soup, and
Vegetable Enchiladas with Red SauceOlga Fuste, M.S., R.D., C.D.E., is in charge of designing and implementing a nutrition management program for older adults with the Washington State
University Cooperative Extension. She is an active member of the Latino/Hispanic community.
