Bicycling Magazine’s Cycling for Health and Fitness: Use Your Machine to Get Strong, Lose Weight, and Feel Great

Bicycling Magazine’s Cycling for Health and Fitness: Use Your Machine to Get Strong, Lose Weight, and Feel Great
定價：348 元
NT $ 348
  • 作者：Ed (EDT)，Pavelka
  • 出版社：Baker & Taylor Books
  • 出版日期：2000-03-01
  • 語言：英文
  • ISBN10：157954228X
  • ISBN13：9781579542283
  • 裝訂：平裝 / 122頁 / 14 x 21.6 x 0.6 cm / 普通級
 

內容簡介

Explains how to improve physical conditioning through either road cycling or mountain biking, and offers advice on choosing a bike, fixing common riding mistakes, recognizing signs of overtraining, and avoiding injuries.
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    $348